september 2019 - hue

Yin & Yang Wellness Retreat

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Yin & Yang Wellness Retreat

9 - 13 September, 2019
(5 days, 4 nights)

Hue, Vietnam

 

An all inclusive four night Wellness Retreat that combines Yoga, Fitness & Nutrition.

Do you want to break out of a rut? Escape from the daily stress in nature? Have personal coaching to guide you in making healthier choices so you can start living the life you have always envisioned? This Yin & Yang retreat is customizable so you can make your schedule as free and relaxing or as action packed as you like, depending on your goals.

book with yoga in vietnam and SAVE $35 usd
(details below)

Header & Divider Photos: Alba Wellness Valley

 
 

 
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Program

This retreat program includes:

  • Daily Yin Yoga classes

  • Nutrition Coaching Sessions

  • Lifestyle Coaching Sessions

  • Small Group Fitness Classes

  • 30 minute Onsen bath

  • Spa Treatment

 
  • Zip-line & High Wire

  • Unlimited Natural Hot Springs Bathing

  • Meditation

  • Tai Chi

  • Cooking Class

Daily Schedule

7am: Yin Yoga
8:15am: Buffet Breakfast
FREE TIME
12pm: Group Lunch
FREE TIME
3:30pm: Small Group Training Session (optional)
4:30pm: Sharing Circle
FREE TIME
7:30pm: Group Dinner

Alternate Day Schedule

7am: Water Meditation or Fit Flow Class
8:15am: Buffet Breakfast
FREE TIME
12pm: Group Lunch
FREE TIME
3:30pm: Small Group Training Session (optional)
4:30pm: Yin Yoga
FREE TIME
7:30pm: Group Dinner

Download the full retreat schedule and booklet here.

 

Accommodation & Rates

Built around the source of the Alba Hot Springs with the Truong Son Mountains as a backdrop, you would never know you were only 30km out of Hue, the former Imperial capital of Vietnam. Surrounded by nature, Alba Wellness Resort, is the perfect place to retreat and have everything taken care of for you. Alba offers a range of activities, treatments and services to suit the Yin & Yang in all of us and it’s all inclusive in this Yin & Yang Wellness Retreat.

Alba-Wellness-Valley-Bungalow
Alba-Wellness-Valley-Bathroom
Photos of accommodation by  Alba Wellness Valley

Photos of accommodation by Alba Wellness Valley

Shared Accommodation

#1. shared superior: $379 USD / per person

#2. shared deluxe: $517 USD / per person

#3. shared bungalow: $673 usd / per person

Private Accommodation

#1. private superior: $543 USD / per person

#2. private deluxe: $818 USD / per person

#3. private bungalow:
$1,130 usd / per person

Save $35 USD on the retreat rate when you book with Yoga in Vietnam. Scroll down for details.


Exclusive Discount

Book through Yoga in Vietnam and claim an exclusive $35 USD discount off the retreat rate above.

To save your mat, a non-refundable deposit of $300 USD per person is required. The remaining cost is paid directly to the retreat organizer.


About the Retreat Facilitators

Natalie devoy & Lanie crawford

This retreat is hosted by Natalie Devoy and Lanie Crawford of Nomad Yoga Hoi An.

“Our passion is health & wellness and our vision is to is make it a lifestyle for all. We are excited to be offering our new Yin & Yang Retreat, whether it’s more Yin or Yang you need in your life, this retreat is all about finding your balance! We are bringing together over 30 years of experience and knowledge in a stunning location, providing the perfect space to learn, take much needed time out for you, get inspired to kick-start healthy habits, relax and have FUN! We are looking forward to sharing this transformational experience with you all.”

Natalie Devoy: You don’t often find Natalie at the front of a yoga class teaching. Instead she prefers to be behind the scenes of her studio bringing it all together She has worked in the wellness industry for 9 years and prior to that worked in hospitality all over the world, which is what brought her to Vietnam. Natalie loves to inspire people to listen to their truth and take the first steps to reach their full potential, and believes that in doing yoga gives us the time to find that inner place. Facilitating small group retreats and connecting with people is a place for her to really make a difference to people's lives.

Lanie Crawford: Her background is in the fitness industry and she had her own Health & Wellness business for 12 years in Australia. She did her yoga teacher training at Nomad Yoga with the intention of teaching classes as part of her programme back home. However after her time at Nomad Yoga, she decided to sell her business to fulfill a lifelong dream of living and working abroad & study marketing. Facilitating this retreat brings all of her experience and passion together to inspire others.

Photos throughout this page are provided by Nomad Yoga Hoi An and Alba Wellness Valley.

 

WHAT'S INCLUDED

  • 4 x nights accommodation at Alba Wellness Valley

  • 3 x daily meals (breakfast, lunch and dinner)

  • All yoga, meditation and Tai Chi classes

  • Cooking Class

  • Daily Onsen Bath and Spa Treatment

  • Nutrition and Lifestyle Coaching Sessions

what’s not included

  • International or domestic airfares/bus/train tickets to come to Hue (Phu Bai International Airport)

  • Visa fees and travel insurance

  • Transport to Alba Wellness Valley

  • Personal Training & Private Yoga Classes


This offer is in partnership with Victoria Nhan and is subject to our Terms & Conditions.