Yoga Alliance Certified 200-hr Yoga Teacher Training

with Zenith Yoga Hanoi and
Marzena Kierepka

4 nov 2019 - 13 dec 2019 (weekdays)
hanoi, Vietnam

Original Logo Yoga zenith [Converted].png

Zenith Yoga Hanoi’s 200-hour Yoga Alliance Teacher Training  Foundation Certification program is for aspiring teachers as well as those who wish to deepen their practice. The program presents foundation in the principals of asanas, pranayama, meditation, yoga philosophy, basic anatomy and teaching methodology.

Weekday Training Dates: 4 Nov - 13 Dec, 2019 (6 weeks with 6.5h/ day)
Times: Monday to Friday, 8.30am - 12.00pm & 1.00 pm- 4.00pm

save $100 USD when you book with YIV (details below)

Zenith-Hanoi-Yoga-Teacher-Training-Class-Asana.png
Zenith-Hanoi-Yoga-Teacher-Training-Class-Ropes.png
 

Training Curriculum

  1. 5 major groups of asanas (postures) with focus on proper alignment and how to eliminate potential risks: Standing, Forward bends, Backbends, Twists, Inversions.

  2. Restorative poses

  3. Precautions for pre-natal & menstruation

  4. Teaching methodology; Sequencing and Adjustment

  5. 100 hours of practice teaching

  6. Introduction to Pranayama

  7. Meditation

  8. Basis of Human Anatomy & Physiology

  9. Yoga Philosophy based on the Yoga Sutras; Mantra and Sanskrit language

  10. Ethics for Yoga Teacher

  11. Opportunity to become Zenith Teacher after the course.

Upon successfully passing this course, you will become Certified with an international degree approved by the Yoga Alliance and Vietnam Yoga Federation. Your degree is valid worldwide and indefinitely.

Training Structure

  • 15 hours of Philosophy

  • 18 hours of Anatomy & Physiology

  • 162 hours of Asana & Teaching Methodology

  • 5 hours of Written and Practical exams

  • 10 classes taught by Marzena/Willie/Thuy during TTC

Who can join?

  • You want to teach

  • You only want to learn deeper.

  • You want to learn more than Vinyasa flow

  • You are interested in personal growth

  • You have the energy to be a part of the group

  • This training welcome yogis who have injury or tense bodies

  • Pre-Requisite: A regular yoga practice of at least 12 months (2-3 times a week) is recommended.

  • This training is for any one who desires to study and learn not only asana but also the yogic philosophy to then better serve your students and also develop a better understanding of your own practice.

 

Training Fee

Book with Yoga in Vietnam and SAVE $100 USD per person off the full training fee (not applicable to early bird rate).

$2,400 usd / per person

with yiv discount: $2,300 usd / per person

early bird (book by 31 july): $2,100 USD / per person

Training fee includes asana training manual and does not include accommodation, meals, or travel to/from Hanoi, Vietnam.

Save your mat: Register and submit your non-refundable deposit of $368 USD per person.
Training Location: Zenith Yoga Au Co & Cafe, 1st & 2nd fl, Westlake Suites Building, No.99B, 275 Au Co, Tay Ho, Hanoi

Deepen your personal practice and learn to share it with others.

 
Zenith-Hanoi-Yoga-Teacher-Training-Marzena Kierepka.jpg

YTT Teachers

Marzena Kierepka has been a practitioner for the last 15 years and Yoga instructor since 2005. She teaches an eclectic mix of Hatha Yoga incorporating Iyengar and traditional Hatha into her practice. Taking the essence of those styles she creates a unique way which offers the students great benefits and variety. Having studied with many prominent teachers in India and Thailand for examples the Iyengar family, Swati and Rajiv Chanchani, Mr. Rudra and Justin Herold with whom she completed her Iyengar TTC. She achieved advanced TTC with Hart Lazer who is her teacher and mentor for the last 5 years.

Main Asanas & Lead Teacher: Marzena Kierepka
Yoga Philosophy: Jon Dallas
Meditation: Marzena Kierepka
Anatomy & Physiology: Flavia Breu
Assistant Teacher & Translator: Thuy Nguyen


Why join Zenith? Watch below

English

Vietnamese

This offer is in partnership with Zenith Yoga Hanoi and is subject to our Terms & Conditions.