Yoga Teacher, Intuitive Tarot Reader, Women's Empowerment Coach
+44 (773) 418-0488
Teaching styles: Bhakti Yoga, Hatha, Restorative Yoga, Nada yoga (the yoga of sound), Kirtan Leader (devotional chanting) and Kundalini Yoga
Group drop-in classes, 1-1 and group private classes
Wellness Services: Liz also offers personal and spiritual life coaching using the medium of Intuitive Tarot. Offering direct, practical and soulful online sessions to empower you and enable you to connect to your own deeper guidance from within.
Liz (Renewed You Yoga) is a 785RYT yoga teacher. She was introduced to yoga and her spiritual path in 2015 in Rishikesh, India, under the guidance of her Hatha and Kundalini teacher, Himalayan Master, Yogrishi Vishvketu (founder of Akhanda Yoga).
Liz has taught, lived and studied yoga in India and Asia, including an immersive 200 hours Nada yoga (yoga of sound) course and women's circle facilitator training. She is a devoted teacher of the spiritual healing and empowerment of yoga, and in particular through connection to the Divine Feminine practices of bhakti yoga (the yoga of devotional surrender).
Yoga teacher, intuitive tarot reader and women's empowerment coach, Liz continues to find her deepest connection to herself and the Divine Feminine through mantra, kirtan (devotional chanting) and the power of unleashing the repressed feminine voice through the yoga of sound.
200-hr Yoga Teacher Training (Akhanda Hatha Yoga, Rishikesh, India, 2015)
85-hr Pregnancy & Postnatal Yoga Teacher Training (Awakened Spirit Yoga, Rishikesh, India, 2015)
300-hr Yoga Teacher Training (Akhanda Hatha & Kundalini Yoga, Rishikesh, India, 2017)
200-hr Yoga Teacher Training (Heart of Sound Nada yoga, Rishikesh, India, 2018)
10-Days Women's Circle Immersion & Facilitator Training (Feminine Soul Awakening, Koh Phangan, Thailand, 2018)