Yoga & Mindfulness Teacher, Reiki Practitioner
ho chi minh city
+84 (0) 971 151 5906
Teaching styles: Hatha, Restorative Yoga, Yin Yoga, Kids Yoga and Mindfulness, Reiki Yin Yoga, Restorative Reiki Yoga
Group drop-in classes, 1-1 and group private classes
Wellness Services: Siam Reiki Treatments, Crystal Healing Treatments, Private Restorative Yoga and Reiki Healing, Private Yin Yoga and Reiki Healing
Studios: Mandala Wellness
about andrea aka glittered yoga
Yoga is a tool that connects the body and mind in the present moment by giving our mind one thing to focus on...the breath.
Andrea has a background in the field of Psychology supporting children and youth with Autism. In this role she supported youth and teens with yoga as a calming tool, a movement break, and even sensory play. This inspired her to learn more about the art of teaching.
In Andrea's classes expect alignment cues from the foundation-up to help deepen your understanding and develop a strong practice. Expect a lighthearted open atmosphere, to try new things, laugh, smile, and sound effects.
Andrea is from Edmonton, Alberta, Canada.
reiki with andrea
Reiki is an energetic system of healing, originating from Japan. This powerful yet gentle healing modality purifies your chakras and auric body, relieves stress, anxiety, depression, and supports the healing of physical pains and chronic illness.
Reiki works on a spiritual, emotional and physical level to transform negative frequencies to activate and restore life-force energy within and around the body. Reiki is unconditional love opening your heart to deeper levels of love and peace.
Andrea is trained in Yoga and Mindfulness, Siam Reiki Level 2, as well as Crystal Healing. Except to be guided with mindfulness to tune into the sensations in the body to heal your congested energy.