Re-Spring Treat: Self Love, Yoga, Dance and Bodywork Retreat
15 - 23 February 2020
(9 days, 8 nights)
Mui Ne, Vietnam
Close your eyes and imagine your vacation on the sea. Chilling under the sun, swimming, enjoying the sunset, tasting delicious Vietnamese food, smiling, dancing on the sand and .... taking care of your body and soul every day!
Each of us is special, but we have one idea. We want to bring you to the theme of self-love. We want you to stop striving to be perfect (mom, daughter, friend, husband, woman), always running, fussing and straining yourself. We want to help you to find the way how to be yourself, just as YOU ARE. We want to teach you how to connect with your body and LIVE + FEEL every moment. We will take care of you and teach you to take care of yourself.
This retreat includes accommodation with a sea view, daily yoga, partner practices, stretching and dancing, a 1-day trip to the mountains and waterfalls together and a day specifically for full relaxation and the spa.
BOOK WITH YOGA IN VIETNAM AND SAVE $50 USD
It is not just about yoga or warm and smiley Vietnam. Think of it as an active 11-day holiday with like-minded people who are ready to free their bodies, fill their souls with warmth, connect with self and others on a deeper level to really kickstart the spring season. All of that and much more in a gorgeous sea-side 4-star resort on the tropical Mui Ne beach surrounded by sand dunes and the jungle, while eating tropical fruits, sipping on a special Vietnamese coffee or tea from the ancient tea house, while exploring a new culture and yourself!
This retreat will:
Rejuvenate your body and open your senses through relaxing yoga practice on the warm beach or a yoga studio just by the sea
Harmonize and heal your body to fulfillment through an array of bodywork, including massages
Make you feel connected, energized and expressive through a collection of dance and contact improvisation techniques
While in tropical paradise on retreat, guests will stay in a huge, beautiful villa at Sea Links Villa Resort. With a sea view, the villa is a cozy yet luxurious and modernly designed house that includes a private chef, air conditioner, wooden flooring and Jacuzzi.
Do you feel the jungle adventure calling you, yet? Then seize the moment, take this special opportunity and join our empowering journey in a warm and smiley Vietnam.
The practices will be held at Yoga Dom Na Gore. This 100 year old hilltop pavilion, is perfectly located to capture the natural elements of Vietnams costal village of Mui Ne. Sheltered by the earthly tones of century old hand crafted Chinese architecture, with views of the horizon over the South Sea and surrounded by the cooling vitality of Mui Ne's sea breeze, there is no better place to enjoy your practices.
Rates & Exclusive Discount
Book through Yoga in Vietnam and claim an exclusive $50 USD discount off the full retreat cost below (does not apply to early bird booking rates).
full cost: $1,000 usd / Per Person
Early Bird Booking Rates
first 4 bookings: $800 usd / per person
until 15 october 2019: $850 usd / per person
16 october - 15 december 2019: $900 usd / per person
YIV Discount on Full Cost
WITH YIV DISCOUNT: $950 USD / PER PERSON
Couple Bookings (shared room accommodation): Receive 10% off the cost per person.
To start your booking and save a mat, a non-refundable deposit of 20% of the total retreat cost is required. The remaining amount is due directly to the organizers.
Elvina Ensh travels around the world, connecting people with their bodies to fully enjoy the life! Her exciting journey as a teacher has begun in Siberia in 2013. Since then she has spent several important chapters of her life in Asia, absorbing all the calmness of the universe.
Every day, she falls in love with the body more and more. Elvina has completed Vinyasa Yoga Teacher Trainings with Mark and Joan Darby (Canada) and Petri Ryasyanen (Finland), YTTC-200 course in Moscow, Russian Yoga Federation (International Yoga Alliance India), Thai massage Course in Bangkok (Wat Po Chettawan Medical and Massage School) and Indo-Thai in India (Kerala, Green Heart Clinic).
Elvina helps women raises their sensuality and breathe in the concentration of life! Currently she is studying psychosomatics, various forms of therapy and body practices as she truly believes that body never lies!
Ivan Vratskikh was into sports since he was a kid moving from swimming into judo, then rock climbing reaching a rank candidate to the master of sports, capoeira, break dance among others.
As a graduate of the faculty of oriental studies he travelled to Jordan practicing Arabic and ended up living there 6 years in Jordan where he found his passion in teaching rock climbing and yoga full time.
Ivan studied yoga in India, USA, Russia, Jordan and Lebanon. With Jayakumar Swamysree (India), Jamie Lee (Canada), Dominique Renucci (France), Peewee Sanchez (the Phillipines - Dubai), Tatiana Popovich (Greece) Jade Wood (UK) и HelenSay (UK), Mr and Mrs Darby (Canada), Jason Nimer (USA).
He founded the yogajordan project and has organized more than 50 events including fire walking desert retreats teacher trainings. Currently he is interested in dance namely contact improvisation. Main focus of his research is body and mind connection, mindfulness, integrating yoga principles into life.
Alyona’s dream is that all the girls love activities with their body. She dreams that many will realize that working with our body makes us healthy.
A healthy body is about self-confidence. Stretching is not only beautiful and sexy, but also beneficial for our body. Everyone can do stretching and yoga - it’s not only about throwing legs behind the head and about doing the splits - but that working with the body heals, and soothes. There is a dialogue between you, you and your body, you and the world. Alyona loves her job. This is her life.
8 x nights accommodation in a 4-star stunning villa by the sea
Transfer to / from hotel in Mui Ne to Ho Chi Minh City
Healthy vegetarian meals and fruit on all days (3 x meals per day)
2 sessions daily (Yoga, Dance, Bodywork, Thai Massage)
Wi-fi (although it is recommended to be offline, if you need to work during the retreat, this is possible)
Tour and exploration of Mui Ne sand dunes
what’s not included
International or domestic airfares/bus/train tickets to Vietnam (Ho Chi Minh City is the closest airport to Mui Ne)
Visa fees and travel insurance (highly recommended)
Additional activities can be organised at own cost and on demand.
Alcohol and personal items