Organic Yoga & Healthy Food Retreat
25 February - 2 March 2019
(6 days, 5 nights)
Hoi An, Vietnam
Escape the depths of winter to relax and immerse yourself between the peaceful river and lush Tra Que Vegetable Farm, in the lands of the rising sun. This yoga & organic vegetarian food retreat is a week of nourishment, detox, revitalization and new encounters .
BOOK WITH YIV AND Save $50 USD
Practice of pranayama or breathing control techniques
Invoke mantras to give free expression to your voice
Dynamic sequence flow of asanas
Deep relaxation and meditation
Rituals and practices corresponding to the 5 elements (fire, water, earth, air, heart)
Specially curated fusion of Vietnamese and French vegetarian cuisine
Chef-prepared vegetarian meals with focus on the preparation based on products rich in fiber, vitamins and omega 3 and 6 fatty acids, fruits, herbs, nuts, vegetables and sprouted seeds
Accommodation & Rates
The villa accommodation is the perfect place to live and immerse in the experience. Located on a sustainable farm, the villa is the union of EkoSpirit’s vision as a yoga and healthy food retreat team. You will wake up every morning to the peaceful riverside on one side and to the famous Vegetable Garden on the other. Retreat attendees will also have access to the swimming pool. Explore Hoi An by bicycle during your week stay; from the villa to the beach is only 5-min and approx. 10-min to the Ancient Old Town.
includes single bed + private bathroom
includes double bed + private bathroom
See below for an exclusive Yoga in Vietnam booking discount.
Book through Yoga in Vietnam and claim an exclusive $50 USD discount off the retreat rate.
COST WITH YIV DISCOUNT
1 person: $964 USD
2 persons: $1,416 USd*
*Cost of two persons together, not each.
To save your mat, a non-refundable deposit of half the retreat price is required. The remaining retreat cost is due before or on the first day of the retreat, directly to the organizers.
About the Retreat Facilitators
Daiana Romero will immerse us in the organic yoga practice that she create after discovering the Amazonian forest. The intention is to synchronize the rhythm of our body with the cycles of nature and to take conscious part in the enjoyment of every moment of our life.
In this way, we will allow our bodies to develop fluidity and dynamism, as well as calmness and receptivity. We will work with different posture sequences corresponding to the five elements (fire, water, air, earth, heart).
Shaman Lebrun explore the fusion between the renowned cuisines of the respective countries, Vietnam and France.
For Shaman, artist and French chef, even the simplest act, such as eating, is of great importance in our lives, because it is part of our source of pleasure, health and longevity.
He focuses on preparing a vegetarian cuisine while paying special attention to the balance of protein substitutes. Our chef focuses on the preparation of a vegetarian cuisine based on products rich in fiber, vitamins and omega 3 and 6 fatty acids, fruits, herbs, nuts, vegetables and sprouted seeds.
Shaman believes that the pleasure of eating nutritious and consciously prepared foods has a profoundly positive impact on the vitality of the body and the mind.
5 x nights accommodation
Transfer from Da Nang to Accommodation and vice versa
Daily yoga elements sessions
Healthy juices & smoothies
Daily vegetarian breakfast, lunch and dinner
One vegetarian Vietnamese cooking class
Visit to Marble Mountain Caves
Experience rituals corresponding to the 5 elements
Relaxation on the beach
Music meditation sessions
Visit tothe Precious Heritage Art Gallery Museum
Bicycle ride in the UNESCO designated Old Town
what’s not included
International or domestic airfares/bus/train tickets to reach Hoi An (Da Nang is the closest airport)
Visa fees and travel insurance (highly recommended)
Additional activities can be organised at own cost and on demand.
Alcohol and personal items
07:45 Power Drink of the Day
08:00 – 9h15 Morning Yoga
09:30 Breakfast + Smoothie
10:30 Ritual of the Day
16:00 Afternoon Activity
18:00 Free Time
20:30 Evening Activity
Schedule subject to change from day to day*