Organic Yoga & Healthy Food Retreat
18 - 23 February 2019
(6 days, 5 nights)
Hoi An, Vietnam
Escape the depths of winter to relax and immerse yourself next to the ocean, in the lands of the rising sun. This yoga & organic vegetarian food retreat is a week of nourishment, detox, revitalization and new encounters.
This retreat is now full.
book for organic yoga & healthy food retreat #2 (25 feb - 2 mar, 2019). learn more.
Program
Practice of pranayama or breathing control techniques
Invoke mantras to give free expression to your voice
Dynamic sequence flow of asanas
Deep relaxation and meditation
Rituals and practices corresponding to the 5 elements (fire, water, earth, air, heart)
Specially curated fusion of Vietnamese and French vegetarian cuisine
Chef-prepared vegetarian meals with focus on the preparation based on products rich in fiber, vitamins and omega 3 and 6 fatty acids, fruits, herbs, nuts, vegetables and sprouted seeds
Accommodation & Rates
The accommodation is located 5 minutes from the ocean, on An Bang Beach. Delicate and minimalist blend of Japanese and Vietnamese architecture. Our refuge has a private beach, an indoor pool, a communal lounge and various rooms, in addition to a breathtaking view. All rooms are equipped with air conditioning and a flat-screen TV with cable channels. Most have a private balcony or terrace and outdoor furniture.
1 person:
$1,014 USD
includes single bed + private bathroom
2 persons:
$1,465 USD
includes double bed + private bathroom
See below for an exclusive Yoga in Vietnam booking discount.
Exclusive Discount
Book through Yoga in Vietnam and claim an exclusive $50 USD discount off the retreat rate.
COST WITH YIV DISCOUNT
1 person: $964 USD
2 persons: $1,416 USd*
*Cost of two persons together, not each.
To save your mat, a non-refundable deposit of half the retreat price is required. The remaining retreat cost is due before or on the first day of the retreat, directly to the organizers.
this retreat is now sold out! add your name to the waitlist by filling out the form below.
About the Retreat Facilitators
Ekospirit
Daiana Romero will immerse us in the organic yoga practice that she create after discovering the Amazonian forest. The intention is to synchronize the rhythm of our body with the cycles of nature and to take conscious part in the enjoyment of every moment of our life.
In this way, we will allow our bodies to develop fluidity and dynamism, as well as calmness and receptivity. We will work with different posture sequences corresponding to the five elements (fire, water, air, earth, heart).
Shaman Lebrun explore the fusion between the renowned cuisines of the respective countries, Vietnam and France.
For Shaman, artist and French chef, even the simplest act, such as eating, is of great importance in our lives, because it is part of our source of pleasure, health and longevity.
He focuses on preparing a vegetarian cuisine while paying special attention to the balance of protein substitutes. Our chef focuses on the preparation of a vegetarian cuisine based on products rich in fiber, vitamins and omega 3 and 6 fatty acids, fruits, herbs, nuts, vegetables and sprouted seeds.
Shaman believes that the pleasure of eating nutritious and consciously prepared foods has a profoundly positive impact on the vitality of the body and the mind.
This offer is in partnership with Ekospirit and is subject to our Terms & Conditions.
WHAT'S INCLUDED
5 x nights accommodation
Transfer from Da Nang to Accommodation and vice versa
Daily yoga elements sessions
Healthy juices & smoothies
Daily vegetarian breakfast, lunch and dinner
One vegetarian Vietnamese cooking class
Visit to Marble Mountain Caves
Experience rituals corresponding to the 5 elements
Relaxation on the beach
Music meditation sessions
Visit tothe Precious Heritage Art Gallery Museum
Bicycle ride in the UNESCO designated Old Town
what’s not included
International or domestic airfares/bus/train tickets to reach Hoi An (Da Nang is the closest airport)
Visa fees and travel insurance (highly recommended)
Additional activities can be organised at own cost and on demand.
Alcohol and personal items
schedule*
07:45 Power Drink of the Day
08:00 – 9h15 Morning Yoga
09:30 Breakfast + Smoothie
10:30 Ritual of the Day
13:00 Lunch
16:00 Afternoon Activity
18:00 Free Time
19:00 Dinner
20:30 Evening Activity
Schedule subject to change from day to day*