9-Day Inner Child Retreat
11 - 19 April, 2020
(9 days, 8 nights)
Hoi An, Vietnam
Nurturing the inner child and listening to their hidden voice will give you a deep insight into your limiting beliefs, subconscious thoughts and reactions. Accessing the child you once were allows deep emotional healing, compassionate forgiveness of the past and reconnects your adult self to abundant energy, laughter and reinvigorated enthusiasm for life. Connecting with our vulnerable selves under the armour of adulthood is a powerful way to release self-judgement and self-sabotage to honour present ‘adult’ needs without guilt or shame.
By tuning into your emotions, intuition and bodily sensations in a safe and validating environment, you’ll gain self-acceptance, self-confidence and authentic freedom through self-worth.
book with yoga in vietnam and save $50 usd
Start: 11 April, 2020 at 2pm
Program ends 19 April, 2020 with check out on 20 April, 2020. Please book travel accordingly.
Workshops designed to to transform your life through heart-opening inner child connection. Through mindful, conscious and deep work on your own, in pairs and whole-group activities, you’ll be free to cleanse and heal on a conscious and subconscious level.
Workshops will include sensory play, creative and mindful activities, group and paired discussions, all focused around accessing inner joy and releasing the held emotional baggage that no-longer serves.
Daily meditations, such as: Walking labyrinth meditation, Sound bath meditation with beautiful Tibetan Singing Bowls, Yoga Nidra, Trataka meditation, Mantra meditation, Movement meditation, Guided imagery and music meditation.
Daily yoga sessions with various styles to attend to your abilities and needs.
1:1 Healing Session of either sound healing, Reiki session or Guided Imagery and Music journey, with retreat facilitator Naomi Rowan, tailored to your individual blockages or needs.
Planned group excursions and activities to explore the local area, discover its history and experience authentic rural life, including:
Enjoy an evening of delicious Vietnamese cuisine as you witness the iconic lanterns on the beautiful Thu Bon River
Experience the heritage and history of the fascinating UNESCO World Heritage Site, Hoi An old town with a walking street food tour
Relax on the renowned An Bang Beach
Explore the wonders of nature and rural life on a guided pedal bike tour of the paddy fields and surrounding villages
Learn about the ancient organic farming and cooking techniques still used today, as you delight in a Vietnamese Cooking Course at Tra Que Vegetable Village
8 nights’ accommodation
All food, soft drinks and snacks
All scheduled yoga classes, workshops, 1:1 sessions, meditation and planned excursions
Transfers to / from Danang International Airport
Welcome pack and retreat booklet
Pool / use of communal facilities
Use of bikes throughout your stay
Use of yoga mats, bolsters and props
what’s not included
Additional 1:1 sessions or in-house massage
Additional excursions (not included above)
Health / Travel Insurance
Extra nights – you are welcome to extend your stay at an additional cost
SAVE $50 USD when you book with Yoga in Vietnam. Keep scrolling for details.
With private ensuite accommodation in Gratitude Vietnam’s eco-friendly retreat centre, you are promised four days of relaxation, self-exploration, and space to begin your personal journey into this beautiful and grounding energetic healing technique.
Early Bird Rates (until 13 Oct 2019)
#.1 private room: $1,475 USD / per person
#2. Shared twin: $1,175 USD / per person
#3. Shared couple: $2,350 USD / per couple
#4. Shared triple: $1,075 USD / per person
Full Price (after 13 Oct 2019): #1 - $1,675 USD, #2 - $1,375 USD, #3 - $2650 USD, #4 - $1,275 USD
SAVE an additional $50 USD when you book with Yoga in Vietnam. Keep scrolling for details.
Book through Yoga in Vietnam and claim an exclusive $50 USD discount off the retreat rate.
early bird rate with yiv discount*
#.1 private room: $1,425 USD / per person
#2. Shared twin: $1,125 USD / per person
#3. Shared couple: $2,300 USD / per couple
#4. Shared triple: $1,025 USD / per person
*Until 13 October, 2019. Thereafter, claim $50 USD off the full retreat rate.
To save your mat, a non-refundable deposit of 16% of the retreat rate is required. The remaining balance is due directly to the organizers by 11 March, 2020 (payment plans available).
About the Retreat Host & Facilitators
Gratitude Vietnam is a welcoming, eco-friendly oasis of total relaxation, peace and tranquility. With a pool, 8 ensuite bedrooms, meditation room, garden, and purpose-designed outdoor space sheltered from the elements, the villa is perfect for hosting healing retreats or accommodating large groups for a private holiday or event. Gratitude Vietnam takes care of every part of your journey, making sure everything is as you’d like it to be.
“Everything is energy, everything is vibration.” ~ Naomi “Formally a music teacher and pastoral leader of 12 years, my ‘previous’ life was focused on bringing young people into alignment with themselves. I helped children develop their confidence, nurture self-worth and find their creative energies, so often quashed by the need to achieve and succeed.
Having taken a leap of faith and left a stable career to pursue a lifetime passion for mindfulness, meditation and energetic healing, I am now a Reiki Master/Teacher, Sound Bowl practitioner and retreat leader, and fortunate to be in a position to combine the tools and experience of the teaching profession with my core beliefs and practices.
A ‘trauma’ geek (and trauma aware), I am driven by the concept of the body-mind connection, whether neuroscientific, energetic, physiological or psychological. I believe that modern science is only now beginning scratch the surface of ancient wisdom; being aware of our thoughts, bodily sensations, intuition, actions and reactions enables us to retrain our habitual patterns into a life of gratitude, love and compassion – towards self and other.
Through my own journey, I have explored various practices and found many tools along the way that make individual empowerment possible. All of our retreats are carefully planned and tailored to give you a gentle, powerful journey of self, and time to explore how you can embed these tools into your daily life, once you leave the safe bubble of ‘time out’.”