april to october 2019 - phu quoc

Mini Yoga Retreat

 
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Mini Yoga Retreat

April to October 2019
(4 days, 3 nights)

Phu Quoc Island, Vietnam

Book on demand, for the dates that work for you!

 

Breakaway from the stresses of modern life. Rejuvenate your mind and body through daily meditations amidst lush tropical gardens. Deepen your yoga practice through Vinyasa and Yin yoga classes every day. Enhance your restorative journey with a Vietnamese massage at the seaside pavilion as you soothe your senses to the sounds of the sea lapping the shore. Savor nutritious and healthful meals specially prepared for you. Take as much time as you need as you contemplate, rest and relax within the carefree character and ambiance of Cassia Cottage.

book with yoga in vietnam and save up to $25 usd
(details below)

 
 

 
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Program

Day 1

  • Check-in, relax

  • 17:00 Gentle Flow yoga

  • Dinner

Day 2

  • 07:00 Energize with herbal tea/infused water at The Spice House

  • 07:30 Morning meditation

  • 08:00 Vinyasa Flow yoga

  • 09:00 Healthy breakfast

  • 10:00 Personal time

  • 17:00 Gentle Flow yoga

  • Dinner

Day 3

  • 07:00 Energize with herbal tea/infused water at The Spice House

  • 07:30 Morning meditation

  • 08:00 Vinyasa Flow yoga

  • 09:00 Healthy breakfast

  • 10:00 Personal time

  • 16:00 Aqua yoga (30 minutes)

  • 17:00 Gentle Flow yoga

  • Dinner

Day 4

  • 07:00 Energize with herbal tea/infused water at The Spice House

  • 07:30 Morning meditation

  • 08:00 Vinyasa Flow yoga

  • 09:00 Healthy breakfast

  • 10:00 Personal time Departure

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Accommodation & Rates

Cassia Cottage began as a spice merchant's family retreat. It evolved into an intimate boutique beach resort. Still a much-loved place for the family, Cassia Cottage reflects the essence of the old Phu Quoc. It is a meditative sanctuary where the modern pace of life washes out to sea.

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Modern Deluxe Room

Modern Deluxe Room

Modern Deluxe Bathroom

Modern Deluxe Bathroom

garden cottage: $499 usd / per person

modern deluxe: $535 usd / per person

modern premium: $565 usd / per person

*All rooms are private double rooms with private bathrooms.

NB: Double occupancy rates also available. Inquire for rates.

 

Exclusive Discount

Book through Yoga in Vietnam and claim up to an exclusive $25 USD discount off the retreat rate.

cost with yiv discount:

garden cottage: $474 usd / per person

modern deluxe: $510 usd / per person

modern premium: $540 usd / per person

To save your mat, a non-refundable deposit of 16% of the discounted rate is required. The remaining retreat cost is due directly to the retreat organizers 14 days before the retreat starts.


Looking for something longer? Check out Cassia Cottage’s 8-Day Wellness & Yoga Retreat!


This offer is in partnership with Cassia Cottage and is subject to our Terms & Conditions.

 

WHAT'S INCLUDED

  • 3x nights accommodation

  • Morning and evening yoga

  • Aqua yoga every other day

  • Daily breakfast

  • Daily half board (Lunch or dinner) with vegan/vegetarian options

  • Morning herbal tea/infused water

  • 1 rehydration drink after every evening yoga session

  • 1 one-hour Vietnamese massage. To be arranged at anytime between yoga sessions.

  • Free airport pick up and drop off

what’s not included

  • Flights

  • Travel insurance

  • Drinks

  • Additional spa treatments

  • Land/boat tours


About the Retreat Facilitator

Sasha Lavrinenko

Sasha started her regular yoga practice in 2015 and very soon realised that this is what she wish to do for a living. In November 2016, she traveled to Rishikesh, India, where she completed her 200 hours teacher training alongside a Marma Therapy workshop. Since then she’s been teaching Vinyasa Flow, Hatha, Yin and Restorative yoga in Russia, Thailand, Indonesia and Vietnam. Her yoga teaching experience has benefited from her time as a dive instructor and finds teaching very interesting and rewarding.

Qualification: Ashatanga Vinyasa and Hatha Yoga Teacher (Yoga Alliance RYT-200)