Re-Spring Treat: Yoga, Dance, Bodywork Retreat
15 - 23 February 2020
(9 days, 8 nights)
Mui Ne, Vietnam
Are you looking for an active vacation away from the city rush? Ready for new ways to challenge your body and soul? Excited to re-charge for your next big chapter? Then we invite you to this one of a kind retreat!
Join Ivan and Elvina for relaxing yoga, healing bodywork and revitalizing dancing retreat to awaken your body from the winter hibernation and feed your senses on one of the most beautiful beaches in Vietnam.
BOOK WITH YOGA IN VIETNAM AND SAVE $50 USD
It is not just about yoga or warm and smiley Vietnam. Think of it as an active 11-day holiday with like-minded people who are ready to free their bodies, fill their souls with warmth, connect with self and others on a deeper level to really kickstart the spring season. All of that and much more in a gorgeous sea-side 4-star resort on the tropical Mui Ne beach surrounded by sand dunes and the jungle, while eating tropical fruits, sipping on a special Vietnamese coffee or tea from the ancient tea house, while exploring a new culture and yourself!
This retreat will:
Rejuvenate your body and open your senses through relaxing yoga practice on the warm beach or a yoga studio just by the sea
Harmonize and heal your body to fulfillment through an array of bodywork, including massages
Make you feel connected, energized and expressive through a collection of dance and contact improvisation techniques
We will live in a tropical paradise with direct access to the sea in a 4-star Resort: Shades. The resort features all the amenities including the swimming pool and a gorgeous seafront area where we will be sharing colorful, juicy and healthy meals while watching the sun dive into the water. We will practice yoga in a breezy studio located just 10 minutes from your bed on the hill facing the sea with incredible views of the local area. To support the connecting spirit, the bedrooms will be shared between 2 people.
Although this is a retreat and we recommend to really switch off, there will be WIFI in case you need to take care of some emails or work remotely.
Do you feel the jungle adventure calling you, yet? Then seize the moment, take this special opportunity and join our empowering journey in a warm and smiley Vietnam.
The practices will be held at Yoga Dom Na Gore. This 100 year old hilltop pavilion, is perfectly located to capture the natural elements of Vietnams costal village of Mui Ne. Sheltered by the earthly tones of century old hand crafted Chinese architecture, with views of the horizon over the South Sea and surrounded by the cooling vitality of Mui Ne's sea breeze, there is no better place to enjoy your practices.
Rates & Exclusive Discount
Book through Yoga in Vietnam and claim an exclusive $50 USD discount off the full retreat cost below (does not apply to early bird booking rates).
FULL COST: $1,000 USD / PER PERSON
WITH YIV DISCOUNT: $950 USD / PER PERSON
Early Bird Booking Rates
FIRST 4 BOOKINGS: $800 USD / PER PERSON
UNTIL 15 OCTOBER 2019: $850 USD / PER PERSON
16 OCTOBER - 15 DECEMBER 2019: $900 USD / PER PERSON
Couple Bookings (shared room accommodation): Receive 10% off the cost per person.
To start your booking and save a mat, a non-refundable deposit of 20% of the total retreat cost is required.
About the Retreat Facilitators
Elvina Ensh travels around the world, connecting people with their bodies to fully enjoy the life! Her exciting journey as a teacher has begun in Siberia in 2013. Since then she has spent several important chapters of her life in Asia, absorbing all the calmness of the universe.
Every day, she falls in love with the body more and more. Elvina has completed Vinyasa Yoga Teacher Trainings with Mark and Joan Darby (Canada) and Petri Ryasyanen (Finland), YTTC-200 course in Moscow, Russian Yoga Federation (International Yoga Alliance India), Thai massage Course in Bangkok (Wat Po Chettawan Medical and Massage School) and Indo-Thai in India (Kerala, Green Heart Clinic).
Elvina helps women raises their sensuality and breathe in the concentration of life! Currently she is studying psychosomatics, various forms of therapy and body practices as she truly believes that body never lies!
Ivan Vratskikh was into sports since he was a kid moving from swimming into judo, then rock climbing reaching a rank candidate to the master of sports, capoeira, break dance among others.
As a graduate of the faculty of oriental studies he travelled to Jordan practicing Arabic and ended up living there 6 years in Jordan where he found his passion in teaching rock climbing and yoga full time.
Ivan studied yoga in India, USA, Russia, Jordan and Lebanon. With Jayakumar Swamysree (India), Jamie Lee (Canada), Dominique Renucci (France), Peewee Sanchez (the Phillipines - Dubai), Tatiana Popovich (Greece) Jade Wood (UK) и HelenSay (UK), Mr and Mrs Darby (Canada), Jason Nimer (USA).
He founded the yogajordan project and has organized more than 50 events including fire walking desert retreats teacher trainings. Currently he is interested in dance namely contact improvisation. Main focus of his research is body and mind conection, mindfulness, integrating yoga principles into life.
10 x nights accommodation in a 4-star stunning and fresh oasis by the sea
Transfer to / from hotel in Mui Ne to Ho Chi Minh City
Healthy vegetarian meals and fruit on all days (3 x meals per day)
2 sessions daily (Yoga, Dance, Bodywork, Thai Massage)
Wi-fi (although it is recommended to be offline, if you need to work during the retreat, this is possible)
Tour and exploration of Mui Ne sand dunes
what’s not included
International or domestic airfares/bus/train tickets to reach Mui Ne (Ho Chi Minh City is the closest airport)
Visa fees and travel insurance (highly recommended)
Additional activities can be organised at own cost and on demand.
Alcohol and personal items